Welcome to The Savory City. Follow our adventures on food, drink, travel & healthy living in the San Francisco Bay Area and beyond.
Love,
Grant &Teresa
All tagged self-care
One thing I’ve learned from this shelter-in-place life is the importance of self-care. When each day can kind of blend into the next, it’s nice to treat yourself to something a little out of the ordinary. I’ve decided my special treat is to do an at-home spa day with whatever products and I already own.
Sheltering in place definitely has its mental and emotional ups and downs. There are a lot of things that are out of our control and it’s easy to get caught up in feelings of stress or worry. Over the past few weeks we’ve found that it helps to focus on the things we can control, like self-care, even if they seem like seemingly small things. Here are some aspects of our routine that have helped us keep a positive outlook:
