Meet Ragnar

Grant and I have a new roommate. He’s messy, clingy, and doesn’t help with the mortgage, but he’s also incredibly sweet, loving, and loyal. Meet Ragnar!

Happy Fourth of July

The Fourth of July was always a holiday I looked forward to as a kid. It meant packing up our picnic blanket in the afternoon and staking out a good spot in our city park, which would be packed with hundreds of people by nightfall.

A Call for a More Justice World

The events of the past week have reawakened a social conscience and a sense of duty to speak out and act against these injustices. Tearing down ancient, systemic oppression can seem like a daunting task— almost impossible, perhaps. But it’s not. There are real, concrete steps to make sure our fellow human beings are treated with dignity.

Quarantine Life: Day 72, Thriving vs. Surviving in Lockdown

t wasn’t until recently that I reflected deeper on what I expect from this shelter-in-place experience. Maybe it’s ok not to tick off every single item on my ambitious list. Maybe it’s ok just to veg and binge watch series after series (I’m looking at you, Netflix, Hulu, Starz, and Prime). Maybe this time at home isn’t necessarily about thriving, but surviving— focusing on wellness and being kinder and more forgiving toward ourselves and others. That shift in perspective has helped me adjust my expectations. I have my health and wellbeing. If I can accomplish a few goals on the side, then that’s icing on the cake.

Quarantine Life: Day 56, Rainy Day Matcha

It’s the first rainy day we’ve had in months. There’s just something about rainy days that always puts me in the mood for a cup of tea. It reminds me of when I lived in England and tea was a sacrosanct ritual. Tea was a part of my daily routine. I had tea and a piece of Nutella toast for breakfast, tea at lunch, tea with sandwiches while I wrote my papers in the afternoon and tea when I needed something relaxing before bed.

Quarantine Life: Day 51, AIP Filipino-Style Picadillo (Cubano)

t’s called picadillo, a Filipino beef stew inspired by Cuban and Latin American flavors. It’s also known as Cubano in the Philippines. Think of it as a subtly sweet pot of chili. The traditional Filipino recipe includes a few items that are not allowed on AIP, such as pepper, peas, tomatoes and regular potatoes. I subbed a few ingredients to make this a completely AIP-friendly version.