Quarantine Life: Day 8, Fitness Hack
Grant and I have been working from home together for more than a week now and one of the work-from-home hacks we’ve discovered is incorporating workouts into our workdays. We’ve set phone reminders to take a two-minute fitness break at the top of every hour. As soon as the alarm goes off, we get out of our seats and do a mini fitness circuit. We try to mix up the routine every day, but it usually includes a quick set of crunches, push-ups, free weights and stretches. I’m not a huge fitness nut, so doing small bursts of workouts periodically makes exercising feel more manageable to me.
What shelter-in-place workout routines have you discovered?
This daily blog post series is our way of sharing our experience with you, our readers. We’ll talk about our daily routines, adjustments to working from home, recipes based on limited ingredients and any other topic that comes to mind. It’s our way of connecting with the “outside” world, while also giving us the opportunity to look within and reflect on what we’re experiencing and how we’re feeling. Thanks for your interest in sharing this journey with us. Stay tuned and be well.
